Bodybuilding lifestyle reddit Welcome to r/BodybuildingAdvice, Reddit's first advice forum for bodybuilders! You're in the right place for no-BS information on bodybuilding nutrition, training, supplementation, etc. Note: all images Cuz the gym isn’t just about taking mirror pics. Determined to improve my health, I started working on my diet and exercise routine. A Swedish study that looked at over 1 million teenage boys found that muscle mass was correlated with life expectancy, in other words, those people 28 votes, 60 comments. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements). 452 votes, 164 comments. You're welcome to post images of yourself from clothed to fully naked (NSFW). TestRX™ boosts testosterone naturally. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition… If you are talking about making money in the sport than never is a good time. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. But really dude, girls are visual but it’s only 20 percent oh that puzzle. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! We would like to show you a description here but the site won’t allow us. I deal in all things health and fitness with expert tips on weight loss, exercise … News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Members Online swoledabeast I used bodybuilding and the corresponding eating to bring my pressure down, make my knees and back stop hurting, and within two years felt like I was 20 years younger. See full list on barbend. Whether it be here on r/fitness, /fit/ on 4chan, bodybuilding. ), Real Strength, Real Muscle by John Christy (Out of print, a collection of John Christy's articles), Men's Health Better Body Blueprint by Michael Mejia ( Rodale pub. Members Online creamyPB15 I feel like this could be a great discussion to start. Most people work out, to look better clothed and naked. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! That being said, I don't know anyone that got into bodybuilding and didn't have some fairly significant body dysmorphia. Pros: we look like bodybuilders, we are very predictable in habits, we’re very hygienic, we almost always have jobs because the sport is so expensive, we are all very driven, can carry heavy things, good at cuddling in general. This helps with protein synthesis and helps guys: Have Bigger Muscle Growth Get More Energy Recover Faster Smash Through Barriers Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. Anyone who never/barely did cardio and then started, please share your results, how it changed your lifting workouts and maybe even life overall. Hey all, It was brought to my attention today that I 'hide' my lifestyle from people. More than the average natural person needs. I've never counted a calorie or macro in my life, and I've trained for 18 years, competed in and won powerlifting and strongman competitions, and have had no issues getting bigger or leaner. But it's all relative - I have coworkers that will daily blow $9 eating Raising Cane's or Chipotle for ONE lunch. I'm not counting anything it's pretty much me eating a shit ton of (clean) food. I had a lot going on, trying to heal from being assaulted, dealing with a shit relationship, work stress, etc. Bodybuilding finally allowed me to have an ok-ish body My exercise and nutrition coach Katy Wayman-White is a natural female bodybuilder. they're not, the represent the pinnacle of natural lifting but compared to IFBB and some "natural" influencers they seem like fitness models only. Thanks to advice like this I’ve become an avid runner, competed in a few 5ks with times I’m proud of, and gone on runs upwards of 10 miles as I work towards a half marathon. That coupled with just feeling it out in the gym and seeing what others do and how they do it. Dealing with fluctuating blood pressure readings can be frustrating. My weight is still technically overweight (realizing I have more muscle than average, so this is a flawed measurement. 295 votes, 519 comments. The big pluses are is that the change and everyday life is far better. 83 votes, 266 comments. We are not sportsmen/hobbyists we are artists, that do it for life by counting our macros for bulking/cutting and have pure dedication to building our artwork. How much does a Bodybuilder make? "The average Bodybuilder in the US makes $42,571. Since everyday for an hour, I spend time drawing a picture/moulding an artwork. Dude wanted 800 a month. As someone who is having my second ACL surgery this week, I will have to weight train and do certain exercises for life to decrease the development of arthritis. I lift 5-6 times a week and hit each body part twice. Back in college I was more than happy to attend my 1-2 hours of class, train balls to the wall, eat 4000 calories a day, and sleep 9-10 hours a night. Lately, I've been going to a lot of movies alone. Your boyfriend is clearly very invested in the bodybuilder lifestyle (because that's what it is for him, it's not just a hobby its a way of life), and he was before he met you. I made a previous post on here about how the bodybuilding lifestyle + culture fueled binge eating in me, by taking advantage of insecurities I had regarding masculinity as a young man, but I wanted to vent more. I think the discomfort is how much he looks like a female competitor. I’d say you have nothing to fear, and at worst you’re going to get stronger and live a healthier lifestyle This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone. Members Online throwaway1127689 Bodybuilding has been really hard on my social life. Grocery ad comes out on Tuesday or Wednesday and I do my shopping over the weekend. 187K subscribers in the veganfitness community. However, you can easily eat and exercise. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. 3K subscribers in the bodybuildingpics community. Using things like sandbags, medicine balls, Bosu ball or Bosu surge (water-filled barbells) will give force you to deal with uneven, changing resistance similar to many real-life situations. I'm not sure when exactly every single guy in day-to-day life became a competitive, professional bodybuilder. Fresco-style just means take off anything dairy (like cheese) and replace it with pico de gallo at no cost. Right now I'm about 85kg with a 13% body fat. It's not for everyone, but I strongly recommend skipping it or cutting back on it. While I'm not Arnold Schwarzenegger, nor is anyone calling me up for some Calvin Klein adverts, life is different in the best way possible. This community… I'm not going to go in detail about the specifics of my fitness journey, so here's been the cycles I've been as a 5' 8" male(19 yo-21yo):161 lbs->145(initial cut, result of eating cleaner)->151. To be blunt how less gay is this then men wearing thongs, covered in oil. Bodybuilding has given me purpose in my life and allowed me to control an aspect so that I can enjoy a more easy going attitude with all other aspects. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! I started with with a coach for bodybuilding in feb 2022. Taste buds changing. For instance, becoming a bodybuilder is not just a random assortment of people. But getting down to competition ready levels of leaness for bodybuilding is a whole different animal. Sorry for looking at the camera, some guy told me "the weight is too heavy for [my] body to support" and my "powerlifting belt is the only thing keeping [me] from being folded in half". There is no such thing as healthy at any size. Starting to like foods you’ve hated as a kid, start tasting amazing (if you were a picky eater. There is no objective basis for who is the best. If you thought of life the same way then there’s no reason to live without genetics but clearly there is. Cycling is a popular idea to people who don't want to get to serious about using gear, and think of it as a one or two time thing. Natural bodybuilding competitions exist but they aren't nearly as compelling since you lose so much muscle mass trying to get shredded. ) I searched across the Internet, but the problem is that most bodyweight athletes, at some point in their carrer, start weightlifting or do weighted calisthenics. “You look so much healthier!” “Your face is way more full of life” although meant in the nicest way from people who care might be the worst. Do bodybuilding if you like bodybuilding but don’t do it for girls. Zero. But in real life, depending on your genes and diet, you might get no aesthetic benefit from training for performance. Which is weird because both my parents, while struggling most of their life with weight, don't have high cholesterol. I guess I could say that bodybuilding helps make it possible for me to live, period. 6'2, around 140lbs soaking wet at 17 - 18 years old. News, articles, personal pictures, videos & advice on everything related to… 9. This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle… u/Deolater, I'll agree with u/bsnye44 's explanation of the difference between bodybuilding and other areas of fitness. Anecdotally, Im 5'9" and was 155 lbs when I got pregnant, and up to 212lbs a few months after delivering (I had daily migraines while pregnant and was forced to stop Wellbutrin unnecessarily and became extremely depressed), I was 207lbs when I got pregnant with my second (and last) and 230 lbs a few months after A "fresco style" chicken soft taco is only 150 calories and 3. 1) No Questioning Status or "Fake Natty" Accusations: Doubts and speculations regarding the natural-status of another bodybuilder will never be enough to prove if that someone is truly "natural" or not, only drug testing and self admittance of using banned substances will. Hey, Reddit community! I wanted to share my personal journey with low testosterone as a 25-year-old male, and how it’s been affecting my life leading up to my wedding in October. To be honest, the "bodybuilding lifestyle" seems almost like a childish endeavour at this point, and I don't mean any disrespect, but it seems like the most serious lifters (asides from guys who are legit bodybuilders/fitness models/elite athletes but they represent a very low % of dedicated lifters) are also the people with nothing else going 193/425. 9M subscribers in the bodybuilding community. A recent Reddit policy change threatens to kill many beloved third-party mobile apps, making a great many quality-of-life features not seen in the official mobile app permanently inaccessible to users. As with you, most of my friends still drink and drug a lot so I can't really be a part of that. 3 ng/dL. If you want to attract girls don’t do body building for that. I remember one time I was at the gym and ran into an old friend who had just had a kid. Because bodybuilding is so wrapped up in aesthetics and appearance, I believe it would be tough to truly be a bodybuilder for the glory of God, although that's something I'd love to discuss with a Christian bodybuilder. News, articles, personal pictures, videos & advice on everything related to… Customer retention was the most taxing experience of my life. Weight training and low impact exercise is the best thing you can do for your health IMO. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. It seems to me that there’s many bodybuilders and lifters who got into bodybuilding due to insecurities and wanting to be more intimidating. ) I lead a bodybuilding lifestyle to help me achieve my goals. Now he funds his party lifestyle with onlyfans and a shitty supplement line because no one hires him. Anyone how looks at professionals bodybuilding and thinks it’s a “healthy” lifestyle is fooling themselves. wiki for help with common questions. Introversion plus forced socialization is brutal. Most women I've talked to say it took them a year or two to be able to do a pull-up, and that they had to train specifically for it, using pull-up negatives, band-assisted pull-ups, etc. I risked my life just to prove him wrong Melina's drive to become the most successful female bodybuilder is evident, and her mindset resembles that of a champion competitor. Specifically, women. Yeah, in a world in which that always happens I'd be 100% with you on that. When I was in the Army, I got the opportunity to go to Nicaragua for a few months. While everyone is welcome to comment, we kindly ask that only men participate in posting. Struggling to get around or be able to lift objects effects quality of life which in my opinion does determine how long one lives. Olympia champion and came second for this year’s Olympia against a much younger lineup. Feb 20, 2024 ยท Discover the top 10 subreddits for exercise, health, and fitness to find new inspiration and workouts daily. Yes it costs a lot to live the bodybuilding lifestyle. , but hardcore bodybuilders just come off as ridiculous. Monique Jones. Bodybuilding is the worst sport since bodybuilding competitions are more of a beauty pageant than a sporting event. That in itself will attract a different array of girls. r/bodybuild: Everything related to the sport of bodybuilding. When I started taking bodybuilding seriously, I reached out to an IFBB pro that was well connected with Westside and supposedly great. And in my mind, I can easily get two to three steaks for that amount. My girlfriend (who I hope to marry) is supportive to the extent that she'll feel bad if I miss the gym to spend the night with her. We would like to show you a description here but the site won’t allow us. r/womensbodybuilding: A Nutritionist and Fitness Enthusiast. 5 lbs of muscle added PER YEAR. It is possible to gain muscle as a natural female bodybuilder, but it takes a really long time to get that type of definition. Gotta find a girl that is supportive of your lifestyle. Members Online djcr421 I am just being honest with myself. I wanted to compete in wellness but I am on the smaller side so I went through a 9 month build phase with the coach I hired. Further to that I have some general tips which helped for me 'the introverted shy self conscious bodybuilder' -when you go out don't tell everyone how your legs hurt so much from leg day -in addition, pretend that your body takes literally no work to achieve. If a man denies this truth rather than embracing it, he is cheating himself out of the purest driving force, behind getting serious about bodybuilding. Bodybuilding saved my life about 5 years ago, but this year it kept me afloat. As for weights, I agree with what's being said, muscle and bone diminish with age so strength training is important. I’m still at 21% BF, down from 32%. Sex and muscles. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Posted by u/[Deleted Account] - 50 votes and 59 comments Try Strongman. I've trained that way for years and I looked pathetic while making constant progress. Maybe try focusing on lifestyle changes like diet and stress management to see if that helps level out your readings. I mean bodybuilding is literally a men's beauty pagent, who has, the most symmetrical appealing muscles that's it. A bodybuilder who’s using PEDs and other drugs is taking a risk, they know this is part of the game. I've been using careclinic to keep track. I think that would llikely take me hours to write out haha. And furthermore, eating much more than your body needs will make your hunger expand, and whenever you are older you won't be able to maintain that caloric consumption and will lose all mass. I thought I made great progress until we went through a mini fat loss phase where I spent 10 weeks in a “deficit” without losing a single pound. Steroids are not fucking magic, people need to get that in their head. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. Here's the thing: neither of you are wrong. I asked him how it was being a dad now and he said something like “it’s the greatest thing ever man, indescribable”. Act and behave in a way that will make life interesting and fun, fuck a mundane predictable life working monday to friday with something you derive no pleasure from; just living life out till you grow old and wither away. 7 weeks out from my first ever bodybuilding show, life time natty ๐ r/bodybuilding News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Everything about yourself changes. I rearrange my schedule so that we can spend time together, so it all works out in the end. All I have to decide is "how much" and what little details like what veggie sounds good. Most people who are into the bodybuilding lifestyle probably hate what the idea of cycling is. News, articles, personal pictures, videos & advice on everything related to… Hi everyone, this might be a different kind of post but I wanted to talk about my experiences being a 'gym bro' who started binge eating after getting into bodybuilding over a decade ago. Business, Economics, and Finance. A place for the pursuit of physical fitness goals. It's part of his identity and if he's taking it seriously then he does need to be this strict on his intake. Not op but I’ve got 3 kids and have been into bodybuilding and peds since 2014. Considering the fact that my testosterone level was low and my estrogen level was high during my teenage years, I was advised to pick up bodybuilding and adopt a more estrogen-free lifestyle to reverse the imbalance in hormones. Like anything in our lives over use of anything will have negative effects. Sometimes I will go to parties or bars sober, but it is just extremely boring and uncomfortable for me. To the point that I taught myself to program and now have a job that has zero social interaction. I just think way too many people try to make it their only defining aspect, which I think is a mistake. News, articles, personal pictures, videos & advice on everything related to… Desk jobs/corporate lifestyle works well for bodybuilders, I work in consulting (traditional 9-5 work), I thought about doing personal training but a more stable income where you’re not in the gym 24/7 makes the bodybuilding part of my life more enjoyable. The Rader Master Bodybuilding and Weight Gaining System, by Peary Rader (Ironmind Pub. Please see the r/Fitness Wiki and FAQ at https://thefitness. 7(attempted bulk)->142lb(unintentional cut but happened with my active lifestyle)->153. Now there are some people who nail all aspects of the bodybuilding lifestyle in less than 5 years, but for most people, I truly recommend to being natty for at least 5 years. She has also been lifting for 30 years consistently. On 7/27/2022, my testosterone levels were alarmingly low at 179. It can be hard if you are actively competing only because dieting has to be on point all the time. But the older I get and more complicated life becomes the less sustainable bodybuilding feels. Participants must be 18 years or older to join our group. I pretty much live life like an old school 1980s bodybuilder, which I would say is because the family on my dad's side are old school bodybuilders. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla 237 votes, 16 comments. Dexter Jackson (47 years old) is a Mr. This makes life super easy since it takes most of the guess work out of meal planning. He’s described the sport/hobby/lifestyle as an old man’s game, meaning that people most often peak in their 40s. I've got a family history of heart issues too, so it hits close to home. 2. I regained my ability to concentrate all day, as well as saved my life. " I would have excluded the "look to" as well as the little blurb in parantheses at the end. 5. -focus on leading an enjoyable lifestyle and participating in interesting conversation. The majority of the most successful bodybuilders are in no way like this, theyre not just sitting in place, eating, sit down some more until your next meal, get up only to train then sleep. It’s about pushing yourself to that next level and giving your life something to push towards every day. Professional bodybuilding I s often just the opposite and there is very little money in it for all but the super elite. How can something be stupid if it gives people purpose and makes other happy? I have been a natural bodybuilder for over 6 years. If you've got body dysmorphia, you've probably got some other trauma you're dealing with as well. A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. One cycle isn't going to turn you into a bodybuilder either. It started as a weight loss issue and then my personal life improved, my mental health improved, my relationships improved, and my health improved overall. A popular fitness influencer, TNF, builds his platform on natural body building. She says that age 50 she expects . 39 votes, 61 comments. Guy here. A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. 11M subscribers in the Fitness community. If I was making a claim I would have said "People who live the longest have a runners lifestyle and body type when they were young. . com, or somewhere else. News, articles, personal pictures, videos & advice on everything related to… A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Training, nutrition, supplementation, preparation, recovery, and more. ), I do a lot of reading up about weightlifting and bodybuilding, gathering knowledge from books (Arnold’s Encyclopaedia of modern bodybuilding, and the Strength Training Anatomy books), the fitness reddit and various YouTube how-to’s etc. It’s about being bettter than the person you were before. You have to first likely be fairly healthy and strong naturally, and then also commit to an intense training regimen. News, articles, personal pictures, videos & advice on everything related to… I qualified medically and got the prescription through my university-run primary care group’s weight loss MD. If I you want to take on a lifestyle and that can be extremely healthful and maybe even prolong you life then no time is too late. Living the bodybuilding lifestyle, I cannot wait to see how my chest feels over the next six months to reveal what I had worked so hard to build. com Please use new reddit for the most up to date sub rules and sidebar info. 3M subscribers in the bodybuilding community. I'm all for sports, fitness, self-improvement and healthy living, even weightlifting. My nutrition isn't the best to be honest. Make lifestyle change if you need to, e. Been doing strongman for a year, 4 comps in that first year, it’s changed my life I’m completely obsessed with the sport it’s taken over my life! Never get bored cos there’s so much variation in it This one has gotten me through quite a bit "Everybody, one day will die, and be forgetton. Also, if you're looking for people doing things scientifically, I suggest you start somewhere else other than reddit Most gym training involves perfectly, evenly balanced weighted implements. I asked how the accommodations where, basically open bay rooms, food was good but not gym bro approved and no gym. That's not a hard sell, and it's the main reason why TestRX™ natural bodybuilding testosterone supplement could make your pockets very heavy. g sleep, alcohol of stop if you can 1. Bodybuilding, however, is more a lifestyle than a sport for most of its practitioners so it's completely logical that it would be an extremely important part of their lives. Don't make bodybuilding the center of your life and you can avoid these issues. Get the Reddit app Scan this QR code to download the app now Bodybuilding Weightlifting Strength training Sports Fitness Wellness My 600-lb Life; Last Week Yeah but there is a genuine problem of PED use in fitness selling unrealistic standards and instilling low self esteem in natural lifters. If it's physical drudgery getting through daily life then that wears on a person. 25 - . Fast forward to now, single, living the life of my dreams, driving my dream car, but I dread going to the gym, it is the fear of losing my physique more than the love of working out that gets me through. 5 grams of fat. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! The idea of the "Hardcore dedicaded eat train sleep repeat ONLY" bodybuilder is a bit outdated, seeing videos that portray that are a little bit cringy. Its pretty simple, my macros currently are 150-160p / 180-220c / -35 f Eating alot of cous cous currently with chicken or cod, nandos sauce with veg x 2, maybe a protein bar or a carb treat like a pop tart or fruit. Everyone needs to accept that up front. Welcome to r/Cholesterol! This subreddit is to discuss anything ranging from advice, support, treatments that have worked for you, questions, discussions on dietary and lifestyle changes, and much more! Many general questions can be answered in this subreddits wiki Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. The closest example I've found is Alex Ceban who won a natural bodybuilding competition using only bodyweight exercises to build muscle. If you watch a natural bodybuilding competition the guys seem small and skinny. I told him unless that’s also paying for my drugs and food he can pound sand. Now to compare what they take to TRT is somewhat stupid. I've been on an off ''bodybuilding'' for years and my results are pretty respectable/decent, but I never did any cardio, I'm sure that I'd be out of breath after running 50 meters. She also put me on 40mg of simvistatin, noting that cholesterol that high for someone my age/size is a genetic thing. It's a demanding lifestyle especially if you compete. I lost 158lbs and became a bodybuilding champion too. 1M subscribers in the crossfit community. A bodybuilder doesn't need that many calories because he doesn't burn them. ), Muscle for Life by Michael Matthews (Gallery pub. I hear you, man. Bodybuilding is an art, it is neither a sport or a hobby. I'd say listen to your body, maybe wait till you hit 30 and push it at The gym. Thank you in advance. American Monique Jones is the 7th best female bodybuilder in IFBB Pro Women's Bodybuilding Ranking. I know for me, I largely got into bodybuilding because I was a tiny 120lb cross country runner and I hated being small. In real life, not so much. I was the same, bored with the same old routines in the gym. News, articles, personal pictures, videos & advice on everything related to… Bodybuilding is a lifestyle that you commit to. All this happened, I was loving life, started making money, got in a relationship. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. I think partially it depends why/how they gained weight in the first place. Bodybuilders make the most in Washington, DC at $57,440, averaging total compensation 35% greater than the US 31 votes, 52 comments. Bodybuilding also shows that muscle mass can also be accomplished at any age. It was easy as fuck and if anybody is considering do it, please just pull the trigger on it. Not a place for discussion of illicit and illegal compounds. 65 votes, 197 comments. Please see the r/Fitness Wiki and FAQ at… After hopping on TRT My new numbers doubled, not always tired and motivation Thru The roof and gained 10 pounds of muscle. All that said, I think you're right. 1K votes, 180 comments. My life has improved in the best possible ways. I've lifted for a few years on and off, seriously for the past year, Just finished my first real cut a few months ago, 2 months into my first legitimate bulk. I just got back from the surgical center and all I can say was that it was an amazing experience for me. I am a bodybuilder, so this is like writing the pros and cons of dating me haha Also have dated 3. The place to come and discuss vegan fitness, bodybuilding, and health. The doctor suggested lifestyle changes, but noted that they could only bring my cholesterol down by ~20%. Good luck with your journey, it is the most life changing choice you will ever make. Taking absolutely excessive amounts of protein. 8(peak during summer bulk)->150lb(been on a cut for few weeks)I A community for "male bodybuilders" to showcase their physiques! Feel free to share images of your physique for everyone to admire. I was sedentary my whole life until a couple years ago, also couldn’t run a mile without feeling like I was dying and I thought running just wasn’t for me. I read bodybuilding books, that is a hobby. I've been lifting for a few years and something that always impresses me is when a woman is able to do unassisted pull-ups. It’s well understood that an athletic and tall body with muscle mass provides the dominant and competence that women are drawn to. Cycling sucks ass tbh. Bodybuilding was the thing that was always there for me when everything else was unknown. Edit: also want to add on that the bodybuilding lifestyle may play a role, as well. When I first started lifting weights and doing bodybuilding training programs I was very lanky. News, articles, personal pictures, videos & advice on everything related to… News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. The average bonus for a Bodybuilder is $274 which represents 1% of their salary, with 100% of people reporting that they receive a bonus each year. Things we all go through. pgqyvnb hojy iscj ebxpdh nno wsvz unfrvn atyrjbp ydqu wlmwg qtji vtcw tub nseklw laspy